Insomnia, Depression, Blood Pressure and Erectile Dysfunction
I am now nearly 57 and for 20 years have suffered from insomnia and depression. This illness was precipitated by a major financial collapse in the mid-1980’s when a recession caused a major fall in farm property values. Interest rates jumped from 14% to 22%. Unfortunately this occurred when we borrowed bridging finance to relocate our farming business from one side of the country to the other. The recession also collided with major falls in commodity prices. Unfortunately we also experienced a major drought at the same time. Our property values fell in some cases by over 60%. We were then forced to sell at the bottom of the market. In summary, our net assets fell by about AUD $2,000,000 – more than our total net worth.
My history prior to this collapse was one of very high pressure. I had worked very hard to get a university education against the wishes of my parents. They didn’t even want me to finish high school. To satisfy them as well as myself, I travelled each weekend to work on the family farm for three days. To achieve this, as well as do well as a student, I started to take caffeine tablets. I would take them while driving tractors, while driving three hours each way to and from the farm, and also during lectures. I continued with this addiction for many years.
Eventually the stress had its affect. Depression, insomnia, high blood pressure and arthritis all started to take their toll. My marriage also broke down in 1991, causing more stress.
As a result of attending various personal development seminars, I met a new partner who was a health food cooking teacher. She introduced me to the benefits of fasting and healthy food preparation and made me aware of a number of other health issues. I rationalized that I was probably loaded with farm toxins, as well as mercury from a mouthful of dental amalgams.
My first fast was in 1992 on purified water for 10 days. There were many noticeable benefits. The two main ones that I clearly remember were:
1. The pain from arthritis in my shoulders abated – after significant pain during the fast.
2. My erections became much stronger (I was starting to show early signs of erectile dysfunction)
Unfortunately, over the following 16 years my problems did not completely go away. With work and financial stress still part of my life, the insomnia and depression became factors of my life again. By the mid-1990’s I was also diagnosed with high blood pressure and started to take prescription medication. My erection problems started again. I then tried various medical solutions.
Medication for depression failed to work with me. They only made me feel worse, and more suicidal. The only solution for me was to maintain a strict diet and exercise program. In 1997, after getting on the internet and doing more research, I did a 75-day juice fast. This worked fantastic for my mental and emotional well-being, but the erection problems got worse. I presume that the blood pressure medication had something to do with the problem.
In the late 1990’s I stumbled across a health retreat web site. I decided to take three weeks off work and do a long program. This retreat was based totally on juice fasting, raw food and wheat grass. I also took up an exercise program of walking 2-3 hours per day. Again, I proved that this approach is the best for my problems. I lost a lot of weight and my blood pressure dropped to normal without drugs. The insomnia and depression also disappeared.
But again, with work stress I soon slumped back into a downward cycle. I repeated the health retreat experience many more times. Each time I would get better, but I was unable to sustain the benefits. Insomnia would kick in, and then I would start the whole negative spiral again.
In 2006 after completing a spiritual healing course, I stumbled across information on alkalizing and detoxifying. The founder of the healing course had made the statement that it was not possible to heal if the body is acidic and polluted with toxins, especially heavy metals like and cadmium and mercury. My previous hair analysis had indicated that both mercury and cadmium were above acceptable limits. I made inquiries about how to detoxify from heavy metals and discovered Liquid Zeolite. I purchased some and noticed that my urine pH immediately climbed to a healthy level. I had always had trouble getting it above 5.5, even when on a strict alkaline and raw diet.
I then read a book called “The PH Miracle” by Dr Robert Young. I became much more aware of pH and also the topic of alkalized water. I immediately purchased a water alkalizer and on the first night after installation, I slept all night without drugs. For the following two weeks I even slept-in until about 10 AM. I was convinced that I was on the right path.
Within three months of starting the program other health indicators also improved dramatically:
· A constant cough (from Candida) disappeared
· A large 20-year wart on my groin disappeared
· Dark toe nail fungus grew out
· Arthritis in my right knee improved substantially
I also made the decision to have a root canal out and have my mercury amalgams replaced (8 of them). Research has shown that removal of these can have a significant benefit. For example, one study showed that amalgam removal led to 95% improvement or cure for depression.
There is no doubt in my mind that the combination of taking Zeolite and maintaining an alkalizing program that I have improved the nutritional status of my body.
It has now been about 15 months since starting this program. My diet is much the same, although I am more conscious about having the majority of my food as raw, and I don’t consume so much fruit, because they are acidic. I also consume a reasonable amount of the herb coriander. It has been shown to be a great detoxifier of heavy metals, especially if taken at the same time as chlorella. It is now possible to buy a combined Zeolite/chlorella herb mixture as drops.
Recently (in the last three months) I have also noticed that my libido and strength of erections is also much stronger. It is now normal for me to be able to recover within 30 minutes after ejaculation, and have sex again – and repeat this a couple of times when in the mood. This vast improvement might be as a result of deciding to stop taking my blood pressure medication about three months ago after reading a newsletter by Dr Young.
“Mortality rates were more than four times higher for those with systolic blood pressure of less than 120, in comparison to those who had systolic blood pressure over 161.”
“My conclusions were gleaned from research on more than 48,000 heart failure patients seen at 259 U.S. hospitals between March 2003 and December 2004.”
“Exercise and an alkaline diet are the two best drugs one should be taking for a healthy vascular system and heart muscle.”
In addition to a healthier alkalized and detoxifying lifestyle, I have now opted to take a mixed herbal product to keep my blood pressure normal without side effects. It is a mixture of garlic, dandelion leaf, hawthorn berries, linden, celery seed, gingko biloba leaf, skullcap, mistletoe, yarrow, St Johns Wort, valerian root, ginger. When used in combination, it will lower blood pressure by 20 – 50 points. It costs just over $1.00 per day and the suppliers provide a 100% money-back guarantee for 12 months. The following is quoted by the supplier:
“In a recent study of ingredients contained in the product, 100 test subjects, ages ranging from 35-71, decreased at least 30 blood pressure points within 30 days of initial use. Participants in study lasting 90 days show a drop of 40 points in blood pressure and an average weight loss of 7.6 pounds per test subject for each 30 day period of participation.”
I think the mood improvements have also happened as a result of alkalizing and detoxifying, as well as quitting acidic pharmaceutical medication. The good mood chemical serotonin and the sleep chemical melatonin get produced with the conversion of protein to tryptophan. However, this complicated process requires various minerals and vitamins such as zinc, vitamin C, iron, and more. If mercury and other toxins are in the system, they block the absorption of some of the important minerals and vitamins. This can then stop the production of the good mood and sleep chemicals. It is therefore extremely important to get the toxins out.
Sunday, January 13, 2008
Friday, January 4, 2008
PROMOTING ALKALIZING AND DETOXIFYING EFFICIENTLY
We have now discovered how promoting our alkalizing and detoxifying information can be leveraged.
For a bit of background: we build our websites using Sitesell, a great system for newbies as well as experienced internet marketers. You can obtain a FREE ebook (click HERE).
The founder of Sitesell (Ken Evoy) recently recommended a direct marketing program that promotes the use of selling quality information products to attract customers and potential distributors. We have been studying the system recently and in simple terms, we think it mostly takes the place of all the expensive coaching programs we have enrolled in over the last 8 months (more than $15,000) for a fraction of the price. Look at my forwarding site www.DixieDavey.com if you want a copy of a FREE ebook that can get anyone started. It talks about network marketing but you do not have to believe in that method of marketing for the information to be very valuable. The system also works for affiliate marketing.
The detailed program only costs $67 if you chose to go further than the free ebook. The main information is in the back-office which you get access to after buying the program. It contains a wealth of knowledge. One thing that is provided is a large number of 2-tier and 1-tier affiliate programs automated within the system for improving marketing. In our minds, it really is a summary of all the expensive gurus we have paid – and more, with the potential to earn much more revenue.
One of the tips is to register another domain (about $12.00 per year) and then forward it to our affiliate link. I did that yesterday with www.HealthyWealthOnline.com. It took less than an hour to do – register the domain and forward it. Check it out. I have now started some Google Adwords (advertising) with the new link to hopefully generate more business. That is how the founder of the program started – in a very small way. A profit was achieved from each advert, so it was easy to rationalize that expanding the program simply generated larger revenue and profits. This person now spends over $30,000 per month to attract qualified distributors and customers – but that has only been achieved after successful sales. We have met another guy who does the same thing with other more expensive affiliate programs and he generates $millions and spends over $100,000 per month on advertising (but he also only started with a very small budget less than 3 years ago). This is the way that the gurus manage to expand their database in a short period of time.
The other thing we did recently was list the FREE ebook in our eBay store (for $0.01), and within one day we had “sales” in Canada and Germany. That just proves how a business can quickly become international.
So the above programs offer us great opportunities to be able to spread our health message of alkalizing and detoxifying to achieve good health and at the same time enjoy a comfortable and free lifestyle. The more information we can provide and sell at an economical price, the greater capacity we will have to be able to duplicate our message.
The large benefit from our point of view is that such a business does NOT require a geographical base. We can work anywhere and while we travel. We are going to Ecuador for a month in February with a view to living in the mountains for a while and we can continue our business at the same time. Why Ecuador you might ask? Well it has been a fascination for a large number of reasons because it is one of the known areas for health and longevity. It has now been ranked at #2 in the world by one site for retirement (click HERE). And yes, we will soon have an Ecuador site built with Sitesell.
For a bit of background: we build our websites using Sitesell, a great system for newbies as well as experienced internet marketers. You can obtain a FREE ebook (click HERE).
The founder of Sitesell (Ken Evoy) recently recommended a direct marketing program that promotes the use of selling quality information products to attract customers and potential distributors. We have been studying the system recently and in simple terms, we think it mostly takes the place of all the expensive coaching programs we have enrolled in over the last 8 months (more than $15,000) for a fraction of the price. Look at my forwarding site www.DixieDavey.com if you want a copy of a FREE ebook that can get anyone started. It talks about network marketing but you do not have to believe in that method of marketing for the information to be very valuable. The system also works for affiliate marketing.
The detailed program only costs $67 if you chose to go further than the free ebook. The main information is in the back-office which you get access to after buying the program. It contains a wealth of knowledge. One thing that is provided is a large number of 2-tier and 1-tier affiliate programs automated within the system for improving marketing. In our minds, it really is a summary of all the expensive gurus we have paid – and more, with the potential to earn much more revenue.
One of the tips is to register another domain (about $12.00 per year) and then forward it to our affiliate link. I did that yesterday with www.HealthyWealthOnline.com. It took less than an hour to do – register the domain and forward it. Check it out. I have now started some Google Adwords (advertising) with the new link to hopefully generate more business. That is how the founder of the program started – in a very small way. A profit was achieved from each advert, so it was easy to rationalize that expanding the program simply generated larger revenue and profits. This person now spends over $30,000 per month to attract qualified distributors and customers – but that has only been achieved after successful sales. We have met another guy who does the same thing with other more expensive affiliate programs and he generates $millions and spends over $100,000 per month on advertising (but he also only started with a very small budget less than 3 years ago). This is the way that the gurus manage to expand their database in a short period of time.
The other thing we did recently was list the FREE ebook in our eBay store (for $0.01), and within one day we had “sales” in Canada and Germany. That just proves how a business can quickly become international.
So the above programs offer us great opportunities to be able to spread our health message of alkalizing and detoxifying to achieve good health and at the same time enjoy a comfortable and free lifestyle. The more information we can provide and sell at an economical price, the greater capacity we will have to be able to duplicate our message.
The large benefit from our point of view is that such a business does NOT require a geographical base. We can work anywhere and while we travel. We are going to Ecuador for a month in February with a view to living in the mountains for a while and we can continue our business at the same time. Why Ecuador you might ask? Well it has been a fascination for a large number of reasons because it is one of the known areas for health and longevity. It has now been ranked at #2 in the world by one site for retirement (click HERE). And yes, we will soon have an Ecuador site built with Sitesell.
Sunday, September 2, 2007
HOW I BEAT INSOMNIA AND DEPRESSION OVERNIGHT
This is my first blog - so here goes.
My name is John Walker.
In the last 12 months, I have cured a chronic insomnia problem by doing the following:
1. Alkalizing - my urine pH was always about 5.5. It needs to be above 6.5, otherwise disease can set in. Minerals and vitamins are not readily absorbed in an acidic body. It has also been stated that heavy metals are not easily detoxed in an acid environment. I drank alkalized water, took alkalizing supplements, and only ate alkalized food (mostly raw vegetables).
2. Hydrating - with good ionized/alkalized water. The same night I installed a water alkalizer I slept all night without drugs. Normally I would need to take drugs to get 4-6 hours sleep. Ionized water is also restructured so that it has greater hydrating capacity, and it also has a strong negative "oxygen reduction potential" (ORP). This is a measure of the water's antioxidant potential.
3. Detoxifying - I started taking a product called zeolite about 6 weeks prior to starting the alkalized water. It also had the effect of improving my pH. Zeolite has a fantastic history for improving health, even though it is not registered as an approved product (because it can't be patented). Coriander (a herb) is also a great detoxifier.
Just by doing the above the following happened, either immediately or over a 3-month period:
- sleep became so nice
- depression went away
- candida disappeared (a constant cough)
- a 20-year large wart disappeared
- toe nail fungus grew out
- arthritis in knees improved substantially
In summary I was much healthier.
In future blogs, I will detail my interpretation of why I think the improvements happened (from research).
John
PS: You may wish to look at some of our products that I use and books I have read at our Ebay store
http://stores.ebay.com.au/PH-AUSTRALIA-2007
My name is John Walker.
In the last 12 months, I have cured a chronic insomnia problem by doing the following:
1. Alkalizing - my urine pH was always about 5.5. It needs to be above 6.5, otherwise disease can set in. Minerals and vitamins are not readily absorbed in an acidic body. It has also been stated that heavy metals are not easily detoxed in an acid environment. I drank alkalized water, took alkalizing supplements, and only ate alkalized food (mostly raw vegetables).
2. Hydrating - with good ionized/alkalized water. The same night I installed a water alkalizer I slept all night without drugs. Normally I would need to take drugs to get 4-6 hours sleep. Ionized water is also restructured so that it has greater hydrating capacity, and it also has a strong negative "oxygen reduction potential" (ORP). This is a measure of the water's antioxidant potential.
3. Detoxifying - I started taking a product called zeolite about 6 weeks prior to starting the alkalized water. It also had the effect of improving my pH. Zeolite has a fantastic history for improving health, even though it is not registered as an approved product (because it can't be patented). Coriander (a herb) is also a great detoxifier.
Just by doing the above the following happened, either immediately or over a 3-month period:
- sleep became so nice
- depression went away
- candida disappeared (a constant cough)
- a 20-year large wart disappeared
- toe nail fungus grew out
- arthritis in knees improved substantially
In summary I was much healthier.
In future blogs, I will detail my interpretation of why I think the improvements happened (from research).
John
PS: You may wish to look at some of our products that I use and books I have read at our Ebay store
http://stores.ebay.com.au/PH-AUSTRALIA-2007
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